Client Testimonials...
I engaged Dave as my personal trainer with a view to losing
weight and regaining fitness levels, which are so easily lost
in a life of hectic business and sports inactivity.
The problem facing most of us is that we have good intentions
but don't see them through. I have found that the discipline of
training appointments and the motivation from Dave has enabled
me to achieve targets that I had previously found impossible.
The Results:
• Weight loss of over
2 stone!
• Blood Pressure has
significantly lowered
• Strength has increased
on average by 200% in weights lifted
• Fitness has improved
to the extent I now regularly cycle for over an hour at weekends
and feel fantastic!
Personal training works for me and is an important part of my
normal working week.
Hi, why personal train? It all started when I kept getting injuries
from running. I became my physio's number one client. It slowly
dawned on me that I needed to do something quick, and by recommendation
I rang Dave and have never looked back and it's easier to run
forward. Dave plans each session and each one is always different
so there's no chance of getting bored. This makes for each session
to be challenging, fun and testing. Recently I got a chance to
see how all this has helped with my running. I entered a local
10K race at Heaton Park, which was 2 laps of an undulating course
(even got the terminology now!) and ran it in my best time ever
with a sprint finish at the end! I'm still in shock.
Yep, I can't wait for the next training session and my next race.
The friendly one to one way of training has helped me improve
my overall fitness, confidence, knowledge, and to enjoy my running
even more. Right, where are my trainers?
Must dash…. If you are interested, have a go and you won't look
back!
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