Meet the trainers at Fitworks...

Kate Wright has always been passionate about fitness and sport, and has a background in dance and gymnastics. Prior to deciding that this was the field she wanted to work in and pursue a career in personal training, Kate had already completed a degree in Journalism at Salford University.

Kate then went on to complete the Premier Training Fitness Instructor Award (REPs 2), followed by the Personal Training and Nutrition Diploma (REPs 3). Kate specialises in weight management, but also covers other aspects of training, including sport specific fitness, improving stamina, strength training, muscular toning, flexibility and balance.

Kate has gained a lot of experience working within a health club in Disley. She has enjoyed training many different people with varying goals before moving on and working at Fitworks.

David Ashton completed a degree in Sport & Exercise Science up in Newcastle in 1996. Since then David has worked as a Fitness Instructor and Personal Trainer, working both freelance and for the LivingWell Health Club - Manchester.

David has over eleven years practical experience and a broad knowledge of fitness training and assessment, including weight management, diet & nutrition, muscular toning & development, lifestyle management, sport-specific training, and exercise biomechanics & technique.