Meet the trainers @ the Fitworks...

Andy Jeffries has over 10 years experience within the fitness industry. Prior to the Fit Works, Andrew worked as a Gym Instructor at the Village & Leisure Club (Hyde), and at Prema Health Club (Manchester).

Andy has gained experience in all aspects of fitness training including weight management, circuit training, spinning, ski-fit training, heart-fit training, sport specific fitness, muscular development, and speed conditioning (currently working for Bury FC as a fitness/speed conditioning coach).

Andy has been a keen athlete and ran at a high standard representing Trafford AC and Stockport Harriers. His own motivation for sport and fitness training has helped him achieve success at club and county level, thus influencing his choice of career.

Angie Derbyshire has plenty of experience working on the gym floor day-to-day so is very attuned to the different needs of the individual. She works closely with weight loss and is popular with those whose self esteem needs a boost.

She is co-ordinator for the inch loss program & weights for women which both have had fantastic results. They go on to have personal training because of the rapport they build through their training and of the course the positive results.